Medical knowledge

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{"company_logo":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/Favicon%20and%20Logo\/Official%20KA%20Logo%20orange.png","company_name":"Khanh An Physical Rehabilitation Clinic","company_email":"support@khanhanclinic.com","company_phone":"+84 85 287 9679","company_address":"Floor 6 - 16 Chau Long, Ba Dinh ward, Hanoi city","company_fax":"","date_now":1792967704,"company_tags":["khanh an clinic","phục hồi chức năng khánh an","điều trị đau vai","cứng cơ","mỏi cơ","mệt mỏi","đau khớp","điều trị cơ xương khớp","vật lý trị liệu","game ready","điều trị lạnh","đau cơ","đau người","nhức người","thay khớp","thay khớp háng","thay khớp gối","thay gối","đau khớp gối","phục hồi chức năng","phòng khám phục hồi chức năng hà nội","phòng khám phục hồi chức năng","therapy","physiotherapist","khanh an clinic","khanh an rehabilitation","shoulder pain treatment","muscle stiffness","muscle fatigue","fatigue","joint pain","musculoskeletal treatment","physical therapy","game ready","cold treatment","muscle pain","pain body","body pain","joint replacement","hip replacement","knee replacement","knee replacement","knee pain","rehabilitation","physiotherapy","rehabilitation","physiotherapy hanoi","rehabilitation therapy","physiotherapy","physiotherapist hanoi","back pain specialist","therapy in hanoi","physical","physiotherapy in hanoi","physiotherapy near me","physiotherapy clinic in hanoi","physiotherapy clinic","physiotherapy clinic","physiotherapy services","physiotherapist","physical therapy","physical therapy clinic","rehabilitation","sports injury treatment","pain management","musculoskeletal therapy","injury prevention","physical therapy exercises","manual therapy","orthopedic physiotherapy","post-surgery rehabilitation","chronic pain treatment","joint pain relief","back pain therapy","neck pain therapy","physiotherapy near me","best physiotherapy clinic"],"search_keyword":null,"facebook_comment":"https:\/\/khanhanclinic.com\/medical-knowledge","breadscrumb":[{"url":"https:\/\/khanhanclinic.com","name":"Home","icon":"","active":false},{"url":"https:\/\/khanhanclinic.com\/tin-tuc","name":"News","icon":"","active":false},{"url":"javascript:void(0)","name":"Medical knowledge","icon":"","active":true}],"lang":{"lang":"en","locale":"en-US","code":"us"},"list_products_tmp":[],"list_section":[{"id":659373,"name":"SECTION-333759","seo_name":"#w30s-section-659373","url":"#w30s-section-659373"},{"id":436929,"name":"SECTION-174288","seo_name":"#w30s-section-436929","url":"#w30s-section-436929"},{"id":314653,"name":"SECTION-175217","seo_name":"#w30s-section-314653","url":"#w30s-section-314653"},{"id":436938,"name":"SECTION-174290","seo_name":"#w30s-section-436938","url":"#w30s-section-436938"},{"id":522321,"name":"SECTION-522320","seo_name":"#w30s-section-522321","url":"#w30s-section-522321"}],"category_desc":"","category_image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/files\/KA%20MXH%20Sharing.png","type_page":6,"id_page":168417,"widget_15297878":{"content_data":{"content":"menu"}},"widget_15297883":{"content_data":[]},"widget_15297885":{"content_data":{"content":""}},"widget_15297887":{"content_data":{"content":"Call us☎️"}},"widget_15297886":{"content_data":[{"id":43298,"title":"American","code":"us","is_expires":false,"is_active":0},{"id":43297,"title":"Viet Nam","code":"vn","is_expires":false,"is_active":1}]},"widget_10925974":{"content_data":{"content":"menu"}},"widget_10925979":{"content_data":[{"id":43298,"title":"American","code":"us","is_expires":false,"is_active":0},{"id":43297,"title":"Viet Nam","code":"vn","is_expires":false,"is_active":1}]},"widget_10925980":{"content_data":[]},"widget_10925982":{"content_data":{"content":""}},"widget_10925983":{"content_data":{"content":"Call us☎️"}},"widget_7986259":{"content_data":{"content":"Danh sách tin tức\n"}},"widget_7986251":{"content_data":{"content":"Read more"}},"widget_7986254":{"content_data":{"content":"Views"}},"widget_7986261":{"content_data":[]},"widget_7986278":{"content_data":{"content":"Tags\n\n"}},"widget_7986265":{"content_data":{"content":"Categories"}},"widget_7986268":{"content_data":{"content":"Recent News"}},"widget_7986263":{"content_data":{"content":"Tìm kiếm"}},"widget_7986269":{"content_data":[{"id":757506,"name":"SPECIAL PROMOTION CELEBRATING VIETNAMESE WOMEN’S DAY – OCTOBER 20TH","desc":"Khanh An Physical Rehabilitation Clinic celebrates Vietnamese Women’s Day on October 20th with a special therapy promotion. Don’t miss out!<\/p>","content":"&nbsp;To celebrate Vietnamese Women’s Day on October 20, Khanh An Physical Rehabilitation Clinic is delighted to offer a special promotion to all our wonderful female clients as a heartfelt thank-you for your trust and continued support.<\/p>Special offers available from October 14 to October 21, 2026:<\/strong><\/p>Purchase 5 treatment sessions: Get 2 additional sessions free.<\/strong><\/p>Purchase 10 treatment sessions: Get 3 additional sessions free.<\/strong><\/p>Special offer – Comprehensive Treatment Package: Get 5 additional treatment sessions free, plus 2 complimentary Neck, Shoulder &amp; Upper Back treatment sessions.<\/strong><\/p>Take this opportunity to prioritize your health, care for yourself, and enjoy a little extra love this special month!<\/p>&nbsp;<\/p>For more information or to book an appointment, please contact us via Facebook or Hotline: 085 287 9679 (Zalo\/WhatsApp).<\/p>Khanh An Clinic wishes all women beauty, happiness, good health, and countless reasons to smile!&nbsp;<\/p>&nbsp;<\/p>***This promotion cannot be combined with other promotions or special offers.<\/i><\/p>For more information, please contact our clinic staff or call 085 287 9679 (Zalo\/WhatsApp).<\/i><\/p>","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/KA%20Clinic%20Social%20Posts%20%282%29.png","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/KA%20Clinic%20Social%20Posts%20%282%29.png","tags":"","count_view":128,"seo_name":"uu-dai-nhan-dip-ngay-phu-nu-viet-nam-20-10","date_update":1791943440,"date_created_format":1791945762,"meta_title":"????????????????????’???? ???????????? ????????\/???????? – ???????????????????????????? ????????????????????????????????????","meta_desc":"Khanh An Physical Rehabilitation Clinic celebrates Vietnamese Women’s Day on October 20th with a special therapy promotion. Don’t miss out!","meta_keyword":"promotion,physical rehabilitation clinic,clinic in hanoi,physical therapy,hanoi,2010","qr_code":"https:\/\/khanhanclinic.com\/uu-dai-nhan-dip-ngay-phu-nu-viet-nam-20-10"},{"id":757195,"name":"Happy Capital Liberation Day!","desc":"Celebrating the 72nd Anniversary of Hanoi Capital’s Liberation: October 10, 1954 – October 10, 2026<\/p>","content":"As October arrives, Hanoi embraces the gentle beauty of autumn, with soft golden sunshine, tree-lined streets, and a fresh, peaceful atmosphere. In this romantic autumn weather, the people of the capital come together to commemorate October 10th, a proud and historic milestone in the nation’s history.<\/p>Seventy-two years ago, Hanoi was filled with the joy of victory as the people warmly welcomed the returning liberation forces. The pride and emotion of that historic day continue to resonate through the city’s streets, around its lakes, and in the rhythm of everyday life today.<\/p>The anniversary of Hanoi’s Liberation is an opportunity for us to cherish the sacred values of peace, independence, and freedom, while remembering and expressing our deepest gratitude to the soldiers who bravely sacrificed their lives for the independence of our nation.<\/p>","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/KA%20Clinic%20Social%20Posts%20%281%29.jpg","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/KA%20Clinic%20Social%20Posts%20%281%29.jpg","tags":"","count_view":195,"seo_name":"happy-capital-liberation-day","date_update":1791594000,"date_created_format":1791533471,"meta_title":"Happy Capital Liberation Day!","meta_desc":"Celebrating the 72nd Anniversary of Hanoi Capital’s Liberation: October 10, 1954 – October 10, 2026","meta_keyword":"","qr_code":"https:\/\/khanhanclinic.com\/happy-capital-liberation-day"},{"id":755949,"name":"HOW TO USE A LUMBAR SUPPORT BELT CORRECTLY","desc":"Guidelines for Effective Use of a Support Belt for Herniated Discs<\/strong><\/p>","content":"A herniated disc is a common condition that can cause pain, limited mobility, and difficulties with daily activities. In addition to medication and a rehabilitation program, a doctor may recommend using a spinal support belt<\/strong> during certain activities to reduce stress on the affected area of the spine and help relieve discomfort.<\/p>However, wearing the belt correctly and at the appropriate times is important<\/strong>. Wearing it too frequently or relying on it for prolonged periods may limit movement and reduce the use of the muscles that help stabilize the spine.<\/p>So, how should you use a spinal support belt correctly?<\/strong><\/p>1.How long should you wear it?<\/strong><\/p>A support belt should not be worn continuously throughout the day unless specifically prescribed. The duration of use should be adjusted according to each individual’s condition and the advice of a doctor or rehabilitation professional.&nbsp;<\/strong>Once the pain is well controlled, patients should gradually return to appropriate activities and movement rather than becoming dependent on the belt.<\/p>2. When should you wear it?<\/strong><\/p>A support belt may be useful during activities that place greater load on the spine or may cause discomfort, such as:<\/p><ul><li>Sitting and working for prolonged periods.&nbsp;<\/li><li>Driving or travelling for long periods.&nbsp;<\/li><li>Walking or performing activities that require prolonged standing.&nbsp;<\/li><li>Lifting or carrying heavy objects, when advised by a healthcare professional.&nbsp;<\/li><\/ul>3. When should you take it off?<\/strong><\/p>A support belt generally should not be worn while resting or sleeping, unless specifically recommended by a doctor.<\/p>During rest, removing the belt allows the body to move naturally and helps prevent dependence on external support.<\/p>4. Choosing the right type of support belt<\/strong><\/p>Not every support belt is suitable for every case of herniated disc. The appropriate type should be selected based on the location of the injury, pain severity, mobility, and treatment goals.<\/p>Common types include:<\/p><ul><li>Spinal support\/orthopedic braces:<\/strong> These may include rigid supports made of metal or plastic and are generally used when a higher level of support is required.&nbsp;<\/li><li>Soft lumbar support belts:<\/strong> These are flexible and provide gentler support, making them suitable for some individuals who need additional support during daily activities.&nbsp;<\/li><\/ul>The type of belt and duration of use should be assessed and recommended by a doctor or rehabilitation professional<\/strong>, rather than self-prescribed and used for prolonged periods.<\/p>A support belt may help relieve discomfort and provide additional support during certain activities, but it should not be considered the sole treatment for a herniated disc<\/strong>. For better recovery, patients should follow their prescribed treatment plan and combine it with appropriate exercise and physical therapy<\/strong>, particularly exercises that improve core strength, movement control, and spinal stability.<\/p>The ultimate goal is not to become dependent on the belt, but to gradually regain functional movement and allow the body to actively support and protect the spine.&nbsp;If you are experiencing back pain, pain radiating down your leg, or difficulty with movement, contact Khanh An Physical Rehabilitation Clinic for an assessment of your condition and a rehabilitation program tailored to your needs.<\/p>&nbsp;<\/p>&nbsp;<\/p> &nbsp;<\/p>","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/Cover%20KA%20Insights%20%283%29.png","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/Cover%20KA%20Insights%20%283%29.png","tags":"","count_view":417,"seo_name":"how-to-use-a-lumbar-support-belt-correctly","date_update":1790220480,"date_created_format":1790225323,"meta_title":"HOW TO USE A LUMBAR SUPPORT BELT CORRECTLY","meta_desc":"Guidelines for Effective Use of a Support Belt for Herniated Discs","meta_keyword":"herniateddisc,backpainrelief,SpinalHealth,PhysicalTherapy,PhysicalRehabilitationinHanoi,KhanhAnClinic","qr_code":"https:\/\/khanhanclinic.com\/how-to-use-a-lumbar-support-belt-correctly"},{"id":754046,"name":"Happy World Physiotherapy Day!","desc":"The Khanh An Physical Rehabilitation Clinic team would like to send our warmest wishes to all Doctors and Physiotherapists on World Physiotherapy Day.<\/p>","content":"Happy World Physiotherapy Day (<\/strong>September 8th<\/strong><\/span>)<\/strong><\/p>On World Physiotherapy Day (September 8th), the Khanh An Physical Rehabilitation Clinic team would like to express our sincere appreciation to all Doctors and Physiotherapists.<\/p>Thank you for your dedication, patience, and passion in helping to relieve pain, restore movement, and support patients in regaining their confidence and quality of life.<\/p>Every effort, every word of encouragement, and every step forward taken by a patient is a testament to the meaningful impact of physiotherapy. Beyond physical recovery, Doctors and Physiotherapists provide patients with confidence, motivation, and hope as they work towards returning to an active and fulfilling life.<\/p>We are deeply grateful to all those who dedicate themselves to this profession, continuously striving to learn, improve, and contribute to the health and well-being of the community.<\/p>May you always carry forward your passion, dedication, and commitment to the meaningful work of physiotherapy.<\/strong><\/p>","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/Physiotherapy%20Day%20final.jpg","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/Physiotherapy%20Day%20final.jpg","tags":"","count_view":393,"seo_name":"happy-world-physiotherapy-day","date_update":1788829200,"date_created_format":1788506810,"meta_title":"Happy World Physiotherapy Day!","meta_desc":"The Khanh An Physical Rehabilitation Clinic team would like to send our warmest wishes to all Doctors and Physiotherapists on World Physiotherapy Day.","meta_keyword":"world physiotherapy day,september8,physical rehabilitation clinic in hanoi,physical rehabilitation clinic","qr_code":"https:\/\/khanhanclinic.com\/happy-world-physiotherapy-day"}]},"widget_10926098":{"content_data":{"content":"Thông tin công ty"}},"widget_10926099":{"content_data":{"content":"KHANH AN PHYSICAL&nbsp; REHABILITATION CLINIC"}},"widget_10926100":{"content_data":{"content":"Khanh An Clinic is the leading medical provider of physiotherapy and&nbsp;treatment for patients with various musculoskeletal conditions. We are dedicated to helping patients restore their full body function and achieve lasting recovery.<\/p>\n\n<ul>\n<\/ul>\n"}},"widget_12011138":{"content_data":{"content":"Floor 6&nbsp;- 16 Chau Long street, Ba Dinh ward, Hanoi, Vietnam"}},"widget_13196801":{"content_data":{"content":"View in Google Maps➜<\/span>&nbsp;"}},"widget_12011139":{"content_data":{"content":"Operating hours: <\/b>Mon - Sat | 8AM - 5PM"}},"widget_12011140":{"content_data":{"content":"HOTLINE:<\/b> +84 85 287 9679"}},"widget_12011141":{"content_data":{"content":"Email: <\/b>support@khanhanclinic.com"}},"widget_12011142":{"content_data":{"content":"Operating license:<\/b> 3222\/HNO-GPHĐ"}},"widget_12001538":{"content_data":{"content":"Follow our socials"}},"widget_10926108":{"content_data":{"content":"Our physiotherapy services"}},"widget_10926109":{"content_data":[{"id":36867,"name":"Intensive treatment of muscle pain","desc":"Focused therapy to alleviate muscle pain and reduce stiffness effectively<\/p>\n","content":"Did You Know?<\/strong><\/span><\/span> \nMuscle pain is a common issue affecting over 80% of people, whether it&rsquo;s neck and shoulder pain, tension from poor posture, or strain from physical activities. Even mild pain can disrupt daily life, causing fatigue and discomfort, and when left untreated, may lead to serious conditions like cervical spondylosis, disc herniation, or spinal nerve compression.<\/span> \n&nbsp;<\/p>\n\nHOW CAN WE HELP YOU?<\/strong><\/span> \nAt Khanh An Physical Rehabilitation Clinic, we specialize in effectively treating muscle pain, stiffness, and strain. Our comprehensive care is designed for individuals experiencing:<\/span><\/p>\n\n<ul>\n\t<li>Neck, shoulder, and trapezius muscle pain from prolonged sitting, computer or phone use, sports, or gym activities.<\/span><\/li>\n\t<li>Muscle strain from exercise, sports, or lifting heavy objects.<\/span><\/li>\n\t<li>Untreated or recurrent muscle injuries.<\/span><\/li>\n\t<li>Overexertion, lack of rest, or poor sleep posture.<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nOur Advanced, Holistic Treatment Approach<\/strong><\/span> \nOur clinic combines proven physiotherapy techniques with advanced, state-of-the-art equipment to target pain and inflammation effectively&mdash;without relying on medications or painkillers.&nbsp;Each treatment plan is tailored to your unique needs, ensuring relief and noticeable improvement, often from the very first session! You can expect us to perform the following procedures:&nbsp;<\/span><\/p>\n\n<ol>\n\t<li>Manual Therapy:<\/strong> Skilled therapists apply targeted pressure to release muscle tension and improve circulation.<\/span><\/li>\n\t<li>Electrotherapy:<\/strong> State-of-the-art machines stimulate muscles, reducing inflammation and enhancing recovery.<\/span><\/li>\n\t<li>Ultrasound Therapy:<\/strong> Deep tissue stimulation alleviates pain and reduces stiffness in affected areas.<\/span><\/li>\n\t<li>Therapeutic Exercises: <\/strong>Personalized exercise plans improve muscle strength, flexibility, and prevent recurrence.<\/span><\/li>\n<\/ol>\n\nFuthermore, our therapy sessions focus on reducing stress, improving blood flow, and strengthening muscles to help prevent recurrence. Skilled physio technicians use targeted techniques to alleviate pain and promote recovery, resulting in:<\/span><\/p>\n\n<ul>\n\t<li>Enhanced blood circulation and muscle strength<\/span><\/li>\n\t<li>Noticeably reduced muscle tension and stiffness<\/span><\/li>\n\t<li>Increased flexibility and range of motion<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nWith hundreds of patients treated successfully, we are&nbsp;trusted for our expertise in alleviating muscle pain and stiffness. After each visit, you&rsquo;ll feel lighter, more comfortable, and better prepared to maintain a healthy body. Our treatments are designed not only to relieve pain but also to enhance sleep quality and elevate your overall quality of life, helping you prevent future musculoskeletal issues. \n \n<a href=\"https:\/\/khanhanclinic.com\/contact\">Book a consultation today&nbsp;➜<\/span><\/a><\/strong><\/u><\/span><\/p>\n\nKhanh An Physical Rehabilitation Clinic&mdash;Your Partner in Wellness<\/span><\/em><\/span><\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/%281%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/%281%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","tags":"","count_view":0,"seo_name":"treatmentformusclepain","date_update":0,"date_created_format":"1738147353","meta_title":"Intensive treatment of muscle pain & stiffness","meta_desc":"Examination and treatment of muscle stiffness, fatigue, and body pain due to office work or daily activities","meta_keyword":"muscle pain relief Hanoi, physiotherapy in Hanoi, muscle stiffness treatment Hanoi, pain management Hanoi, physiotherapy clinic Hanoi, neck and shoulder pain relief Hanoi, advanced physiotherapy techniques Hanoi, muscle recovery Hanoi, manual therapy Hano","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/treatmentformusclepain"},{"id":36863,"name":"Injury or accident physiotherapy","desc":"Treatment for accidents and sports-related injuries including pain relief<\/p>\n","content":"Why Is Physiotherapy Important?<\/span><\/strong> \nRecovering after an injury or accident is crucial for restoring health and quality of life. Accidents often lead to soft tissue injuries that affect tendons, muscles, ligaments, and joint capsules, and if untreated, can have long-term negative effects. Rehabilitation is an essential intervention process designed to reduce the impact of these injuries, enhance recovery, and help patients regain maximum functional capacity, fitness, and performance. \n \nWhat Are The Signs of Soft Tissue Injury?<\/strong><\/span> \nWhen soft tissues are damaged from an injury or accident, common symptoms include:<\/span><\/p>\n\n<ul>\n\t<li>Swelling, heat, redness, pain<\/span><\/li>\n\t<li>Muscle atrophy, weakness, and cramping<\/span><\/li>\n\t<li>Joint instability or restricted movement<\/span><\/li>\n\t<li>Limited movement in the injured area<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nHOW CAN WE HELP YOU?<\/strong><\/span> \nAt Khanh An Clinic, we help patients regain functionality while treating post-injury symptoms from various accidents&mdash;whether sports-related, outdoor, occupational, or motor accidents. Our specialized treatments cover conditions such as:<\/span><\/p>\n\n<ul>\n\t<li>Sport&nbsp;injuries&nbsp;<\/span><\/li>\n\t<li>Motor vehicle accidents&nbsp;<\/span><\/li>\n\t<li>Ligament tears or ruptures<\/span><\/li>\n\t<li>Tendon injuries like sprains<\/span><\/li>\n\t<li>Muscle tears and soft tissue bruising or swelling<\/span><\/li>\n\t<li>Enthesitis (inflammation at tendon or ligament attachment points)<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nComprehensive and Holistic Treatment Approach<\/span><\/strong> \nWith a team of experienced doctors and physio technicians&nbsp;and our advanced recovery technology, we create a drug-free, holistic treatment plan to manage swelling, inflammation, and pain. Our methods include:<\/span><\/p>\n\n<ul>\n\t<li>PRICE Method:<\/strong> Protection, Rest, Ice, Compression, and Elevation to stabilize and heal the injured area.<\/span><\/li>\n\t<li>Active and Passive Physical Therapy:<\/strong> Exercises to maintain muscle strength, joint mobility, and functional movement to prevent complications.<\/span><\/li>\n\t<li>Advanced Equipment:<\/strong> Ultrasound, electrical stimulation, infrared therapy, and stretching to relieve pain, reduce swelling, stimulate muscle recovery, and promote self-healing.<\/span><\/li>\n<\/ul>\n\n \nEXCLUSIVE<\/span>&nbsp;Game Ready Cryotherapy Machine:<\/strong> This system&nbsp;combines cryotherapy and compression with precise temperature and pressure control, offering rapid pain relief and safe, effective swelling&nbsp;reduction. The Game Ready technology is developed and made in the USA and it is considered the Gold Standard in healing injuries by physicians worldwide.&nbsp; \n<a href=\"https:\/\/khanhanclinic.com\/game-ready-technology\">Learn more about our Game Ready technology&nbsp;➜<\/strong><\/a><\/span> \n&nbsp;<\/p>\n\nWith early and targeted treatment at Khanh An Clinic, we help you recover&nbsp;faster, helping you return&nbsp;quickly to daily, occupational, and sports activities with minimal cost.&nbsp;<\/span><\/p>\n\n<img alt=\"\" src=\"\/datafiles\/42691\/upload\/images\/Ảnh trên website\/Game Ready\/GR Graphics v1.webp\" \/><\/p>\n\nKhanh An Physical Rehabilitation Clinic&mdash;Your Partner in Wellness<\/em><\/span><\/span><\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20%284%29.png","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20%284%29.png","tags":"","count_view":0,"seo_name":"physiotherapy-after-an-injury-or-accident","date_update":0,"date_created_format":"1752120724","meta_title":"Physiotherapy after an injury or accident","meta_desc":"Examination and treatment consultation after critical injury or sports injury","meta_keyword":"Examination and treatment consultation after critical injury or sports injury, PHYSICAL THERAPY, INJURY, PHYSICAL THERAPY IN HANOI, BACK PAIN, NECK PAIN, PHYSIOTHERAPY IN HANOI","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/physiotherapy-after-an-injury-or-accident"},{"id":36866,"name":"Post-surgery physiotherapy","desc":"Recovery and improves outcomes both before and after surgery.<\/p>\n","content":"Comprehensive Pre- and Post-Operative Rehabilitation at Khanh An Clinic<\/strong><\/span> \nSurgery is often just the first step in the recovery journey. Effective rehabilitation afterward is essential for restoring normal function, preventing complications, and achieving long-term health. Every post-operative rehabilitation program at Khanh An Clinic is tailored to each patient&#39;s needs and carefully supervised by our doctors and physical therapists to ensure safe and optimal outcomes.<\/span> \n&nbsp;<\/p>\n\nWhy Rehabilitation is Crucial Before and After Surgery<\/strong><\/span> \nInjuries to muscles, bones, joints, or the nervous system can significantly limit mobility and function. Prolonged immobility can lead to muscle atrophy, joint stiffness, and even permanent damage. Starting rehabilitation early&mdash;before or immediately after surgery&mdash;helps prevent these complications, enhances recovery, and maximizes the effectiveness of surgical intervention.<\/span> \n&nbsp;<\/p>\n\nHOW CAN WE HELP?<\/b><\/font> \nAt Khanh An Clinic, we assist patients in regaining mobility and treating symptoms both before and after surgery. Our program is ideal for:<\/span><\/p>\n\n<ul>\n\t<li>Patients undergoing ACL, PCL, or joint reconstruction surgeries.<\/span><\/li>\n\t<li>Those preparing for or recovering from joint replacements (knee, hip, shoulder).<\/span><\/li>\n\t<li>Patients recovering from bone fusion or orthopedic surgery.<\/span><\/li>\n\t<li>Individuals managing post-injury symptoms conservatively, without surgery.<\/span><\/li>\n\t<li>Patients experiencing pain and limited movement after cast removal<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nOur Physiotherapy Techniques<\/strong><\/span> \nWith a skilled team of experienced doctors and technicians, we combine advanced physical therapy techniques and non-drug treatment methods to provide comprehensive care, including:<\/span><\/p>\n\n<ol>\n\t<li>Movement Therapy:<\/strong><\/span>\n\n\t<ul>\n\t\t<li>Active and Passive Range-of-Motion Exercises: Restoring flexibility and preventing joint stiffness.<\/span><\/li>\n\t\t<li>Assisted Active Exercises: Gentle support to ensure safe movement initiation.<\/span><\/li>\n\t\t<li>Isometric and Isotonic Muscle Strengthening: Building strength around the injured area for stability.<\/span><\/li>\n\t\t<li>Proprioceptive Neuromuscular Facilitation (PNF): Enhancing muscle coordination and stability.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>Physical Modalities:<\/strong><\/span>\n\t<ul>\n\t\t<li>Cryotherapy using the Game Ready System: Controlling swelling and pain with combined cold and compression.<\/span><\/li>\n\t\t<li>Infrared Therapy: Reducing inflammation and improving circulation.<\/span><\/li>\n\t\t<li>Ultrasound Therapy: Promoting tissue healing and reducing pain through sound wave stimulation.<\/span><\/li>\n\t\t<li>Electrical Stimulation (TENS): Reducing pain and enhancing muscle activation.<\/span><\/li>\n\t\t<li>Electrolysis Therapy: Targeting deep tissues to relieve persistent pain and reduce muscle spasms.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>Manual Therapy:<\/strong> <\/span>\n\t<ul>\n\t\t<li>Soft Tissue Mobilization: Gentle manipulation of muscles and tissues to alleviate pain and improve flexibility.<\/span><\/li>\n\t\t<li>Joint Mobilization: Improving joint movement through controlled manual techniques.<\/span><\/li>\n\t\t<li>Myofascial Release: Reducing stiffness by targeting tight fascia layers.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>Balance and Coordination Exercises<\/strong>:<\/span>\n\t<ul>\n\t\t<li>Exercises that focus on regaining stability, reducing fall risk, and improving overall balance&mdash;especially essential after lower body surgeries.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>Stretching and Flexibility Programs<\/strong>:<\/span>\n\t<ul>\n\t\t<li>Gradual stretching routines to improve range of motion and prevent muscle stiffness, aiding long-term flexibility.<\/span> \n\t\t&nbsp;<\/li>\n\t<\/ul>\n\t<\/li>\n<\/ol>\n\nOur Rehabilitation Therapy Goals<\/strong><\/span> \nOur goal is to help patients reduce pain, swelling, and muscle weakness, while improving mobility and satisfaction. Our programs focus on:<\/span><\/p>\n\n<ul>\n\t<li>Enhancing movement and flexibility in the surgical area.<\/span><\/li>\n\t<li>Alleviating pain, inflammation, and swelling to encourage safe movement.<\/span><\/li>\n\t<li>Teaching proper posture and daily activities like walking, sitting, and climbing stairs without affecting the surgical site.<\/span><\/li>\n\t<li>Shortening recovery time, allowing patients to quickly resume their normal life.<\/span><\/li>\n\t<li>Preventing scar tissue, complications, and promoting proper wound healing.<\/span><\/li>\n\t<li>Strengthening muscle groups, improving circulation, and preventing blood clotting.<\/span><\/li>\n\t<li>Maintaining and enhancing surgical outcomes for lasting results.<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nSupporting Your Journey to Recovery<\/span><\/strong> \nEarly rehabilitation&mdash;whether pre- or post-surgery&mdash;is essential for restoring independence, regaining function, and allowing patients to return to their daily lives confidently. Our comprehensive approach is designed to maximize results and support each patient&#39;s recovery goals fully.<\/span><\/p>\n\n&nbsp;<\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B.png","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B.png","tags":"","count_view":0,"seo_name":"physiotherapy-pre-and-post-surgery","date_update":0,"date_created_format":"1733114202","meta_title":"Physiotherapy for pre and post-surgery","meta_desc":"Examination, treatment consultation and physical therapy before and after surgery","meta_keyword":"Physiotherapy for pre and post-surgery, Specialized care for pre and post-surgery physiotherapy, Effective methods in physiotherapy before and after surgery, Patient care through pre and post-surgery physiotherapy, Natural approaches to physiotherapy for ","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/physiotherapy-pre-and-post-surgery"},{"id":39380,"name":"Treatment of spinal diseases","desc":"Restores spinal function and relieves pain with targeted treatments<\/p>\n","content":"Comprehensive Rehabilitation for Lumbar Spondylosis and Spinal Injuries at Khanh An Rehabilitation Clinic<\/strong><\/span><\/span><\/p>\n\nUnderstanding Lumbar Spondylosis and Spinal Injuries<\/strong><\/span> \nLumbar spondylosis is a chronic, progressive condition marked by vertebral joint cartilage and intervertebral disc degeneration, leading to pain, deformity, and limited spine mobility. It often affects older individuals, people with sedentary lifestyles, or those engaged in activities involving heavy lifting or poor posture. Spinal injuries, whether from accidents, sports, or underlying health conditions, can lead to significant complications like muscle weakness, sensory disorders, and even paralysis if untreated.<\/span> \n&nbsp;<\/p>\n\nHOW CAN WE HELP?<\/b><\/span> \nAt Khanh An Rehabilitation Clinic, we provide tailored programs to restore physical function, reduce pain, and improve quality of life for patients with lumbar spondylosis, degenerative back pain, and spinal injuries. Our approach combines patient-centered care with advanced rehabilitation techniques to address:<\/span><\/p>\n\n<ul>\n\t<li>Degenerative Lumbar Spine Conditions<\/strong>: Treatment for age-related back pain, disc degeneration, spondylolisthesis, and conditions linked to lifestyle factors such as smoking, diabetes, and prolonged poor posture.<\/span><\/li>\n\t<li>Spinal Injuries<\/strong>: Management of injuries from accidents, sports, and work incidents, focusing on preventing complications like paralysis, sensory loss, and mobility restrictions.<\/span><\/li>\n\t<li>Post-Injury Complications<\/strong>: Addressing spasticity, joint stiffness, sensory disorders, and autonomic dysfunction to maximize recovery and minimize long-term effects.<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nAdvanced Treatment Techniques<\/strong><\/span> \nOur clinic combines personalized exercises, state-of-the-art equipment, and therapeutic interventions for a holistic approach to recovery. Key elements include:<\/span><\/p>\n\n<ul>\n\t<li>Pain Management and Muscle Relaxation<\/strong>: Techniques for immediate pain relief and stretching of spastic spinal muscle groups to alleviate tension.<\/span><\/li>\n\t<li>Strength and Flexibility Restoration<\/strong>: Exercises to strengthen muscles, improve spinal posture, and restore flexibility, enhancing circulation in affected areas.<\/span><\/li>\n\t<li>Posture Correction and Alignment<\/strong>: Adjusting spinal abnormalities, strengthening support muscles, and promoting proper posture to prevent recurrence.<\/span><\/li>\n\t<li>Education on Safe Movement and Lifting<\/strong>: Teaching patients optimal body mechanics to protect the spine and avoid aggravating injuries.<\/span><\/li>\n\t<li>Functional and Respiratory Training<\/strong>: Guidance on breathing techniques, coughing, and independent movement to prevent respiratory issues, muscle atrophy, and joint stiffness.<\/span><\/li>\n\t<li>Psychological Support and Coping Strategies<\/strong>: Addressing mental well-being, as emotional support is crucial for long-term rehabilitation success.<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nLong-Term Commitment to Recovery<\/strong><\/span> \nRehabilitation for spinal conditions and injuries requires consistency and patience. At Khanh An Clinic, we emphasize the importance of long-term follow-up care, with a committed team of doctors and therapists working closely with patients and their families to ensure sustained improvement. We strive to empower patients with the tools and knowledge to manage their conditions and regain independence in their daily lives.<\/span><\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/%283%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/%283%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","tags":"","count_view":0,"seo_name":"physiotherapy-for-spine-diseases","date_update":0,"date_created_format":"1734167754","meta_title":"Physiotherapy for spine diseases","meta_desc":"Examination and treatment of patients with spine problems","meta_keyword":"Physiotherapy for spine diseases, Spine condition rehabilitation, Effective physiotherapy for spinal issues, Patient care through physiotherapy for spine problems, Natural approaches to physiotherapy for spine health, Methods for rejuvenating spine health","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/physiotherapy-for-spine-diseases"},{"id":36864,"name":"Musculoskeletal degeneration Treatment","desc":"Targeted therapies to manage and improve and delay degeneration<\/p>\n","content":"Understanding Osteoarthritis<\/strong><\/span> \nOsteoarthritis is a degenerative joint condition characterized by the breakdown of cartilage that cushions the ends of bones. Over time, this leads to structural changes in the joint, such as bone spurs, narrowing of the joint space, and inflammation of the joint lining (synovitis). Patients experience chronic pain, stiffness, and reduced joint mobility, which can gradually worsen, impairing daily activities and quality of life, and may eventually lead to disability.<\/span> \n&nbsp;<\/p>\n\nHOW CAN WE HELP?&nbsp;<\/strong><\/span> \nAt Khanh An Rehabilitation Clinic, we provide specialized treatment for various forms of musculoskeletal degeneration, including:<\/span><\/p>\n\n<ul>\n\t<li>Knee Pain<\/strong>: Caused by joint or surrounding soft tissue issues. It ranges from mild to severe, impacting mobility.<\/span><\/li>\n\t<li>Shoulder Pain<\/strong>: Can result from shoulder osteoarthritis, bursitis, tendinitis, or nerve-related conditions.<\/span><\/li>\n\t<li>Hip Pain<\/strong>: Due to degeneration, ankylosing spondylitis, aseptic necrosis, or hip synovitis. Pregnancy and injuries can also lead to hip pain.<\/span><\/li>\n\t<li>Ankle Pain<\/strong>: Often due to arthritis or enthesitis, as the ankle is particularly vulnerable to injury.<\/span><\/li>\n\t<li>Wrist Pain<\/strong>: Commonly caused by repetitive use, carpal tunnel syndrome, or inflammatory conditions like rheumatoid arthritis.<\/span><\/li>\n\t<li>Elbow Pain<\/strong>: Results from inflammation or irritation, leading to joint stiffness and difficulty in movement.<\/span> \n\t&nbsp;<\/li>\n<\/ul>\n\nOur Rehabilitation Approach<\/strong><\/span> \nEarly intervention and consistent rehabilitation are essential to prevent joint function loss. Khanh An Clinic&rsquo;s approach to managing osteoarthritis includes advanced technology and personalized treatment plans to reduce pain and improve joint flexibility. Our rehabilitation services combine:<\/span><\/p>\n\n<ol>\n\t<li>\n\tAdvanced Physical Therapy Equipment<\/strong><\/span><\/p>\n\n\t<ul>\n\t\t<li>Ultrasound Therapy<\/strong>: Reduces pain and promotes tissue healing.<\/span><\/li>\n\t\t<li>Electrical Pain Relief Therapy<\/strong>: Provides targeted relief by interrupting pain signals.<\/span><\/li>\n\t\t<li>Electrical Muscle Stimulation<\/strong>: Helps strengthen muscles and improve muscle control.<\/span><\/li>\n\t\t<li>Thermal Therapies<\/strong>: Heat and cold compression to relieve pain, reduce swelling, and relax muscles.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>\n\tActive and Passive Physiotherapy<\/strong><\/span><\/p>\n\n\t<ul>\n\t\t<li>Customized exercises, including both active and passive movements, guided by trained therapists to maintain joint range of motion, stretch muscles, and strengthen surrounding muscles.<\/span><\/li>\n\t\t<li>Upper and lower limb exercise machines for safe, controlled movement to enhance joint stability and flexibility.<\/span><\/li>\n\t<\/ul>\n\t<\/li>\n\t<li>\n\tPosture and Mobility Training<\/strong><\/span><\/p>\n\n\t<ul>\n\t\t<li>Training in good posture and safe movement to prevent further joint damage.<\/span><\/li>\n\t\t<li>Fall prevention strategies and techniques for avoiding postures that strain joints.<\/span> \n\t\t&nbsp;<\/li>\n\t<\/ul>\n\t<\/li>\n<\/ol>\n\nBenefits of Rehabilitation for Osteoarthritis<\/strong><\/span> \nOur approach helps reduce pain, inflammation, muscle stiffness, and spasms while maintaining or improving joint mobility and preventing deformities. Through rehabilitation, patients can reduce their reliance on pain medication, thereby minimizing potential side effects from long-term drug use. This process not only improves quality of life but also enhances blood flow, local nutrition, and the body&rsquo;s natural healing ability, ultimately slowing the progression of osteoarthritis. \n \nEarly Intervention Matters!<\/span><\/strong> \nStarting rehabilitation early can prevent or slow down osteoarthritis, reduce costs, and deliver long-lasting, high-impact results. At Khanh An Rehabilitation Clinic, we&rsquo;re dedicated to helping our patients manage osteoarthritis effectively, empowering them to lead more active, fulfilling lives.<\/span><\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/%282%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/%282%29%20B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20m%E1%BB%9Bi%202024.jpg","tags":"","count_view":0,"seo_name":"physiotherapy-for-musculoskeletal-degeneration","date_update":0,"date_created_format":"1734167779","meta_title":"Physiotherapy for musculoskeletal degeneration","meta_desc":"Examination and treatment of patients with osteoarthritis leading to pain due to age or disease","meta_keyword":"Physiotherapy for musculoskeletal degeneration, Rehabilitation for musculoskeletal degeneration, Effective physiotherapy for musculoskeletal degeneration, Patient care through physiotherapy for musculoskeletal issues, Natural approaches to physiotherapy f","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/physiotherapy-for-musculoskeletal-degeneration"},{"id":36868,"name":"Stroke rehabilitation","desc":"Specialized rehabilitation to aid recovery and restore function after a stroke<\/p>\n","content":"What is a Stroke?&nbsp;<\/strong><\/span> \nA stroke, or cerebrovascular accident, is a sudden interruption of blood flow to the brain, depriving it of oxygen and nutrients, leading to rapid brain cell death. Strokes are life-threatening, with high mortality rates, and survivors often face severe consequences, including hemiplegia, limb paralysis, memory loss, dementia, speech loss, and emotional disorders. These lasting effects can prevent patients from resuming a normal life.<\/span> \n&nbsp;<\/p>\n\nImmediate Action for Stroke Patients<\/strong><\/span> \nIn the event of a stroke, immediate medical attention at a qualified facility is crucial. Acting within the &quot;golden hour&quot; can reduce mortality rates and minimize disability. Once stable, post-stroke rehabilitation should begin as early as possible&mdash;ideally within 2-3 days or as directed by a doctor&mdash;to maximize recovery potential.<\/span> \n&nbsp;<\/p>\n\nImportance of Early Rehabilitation<\/strong><\/span> \nDelaying movement out of fear of recurrence can lead to missed opportunities for recovery. Regular rehabilitation exercises at a specialized facility significantly increase the chances of regaining mobility, whether independently or with assistive devices.<\/span> \n&nbsp;<\/p>\n\nHOW CAN WE HELP?<\/strong><\/span> \nAt Khanh An Rehabilitation Clinic, we offer tailored rehabilitation for stroke patients, including those with hemorrhagic and ischemic strokes. Our approach combines multiple therapies to support a holistic recovery:<\/span><\/p>\n\n<ul>\n\t<li>Exercise Therapy<\/strong> (active and passive exercises)<\/span><\/li>\n\t<li>Therapeutic Activities<\/strong><\/span><\/li>\n\t<li>Physical Therapy and Speech Therapy<\/strong><\/span><\/li>\n\t<li>Psychotherapy<\/strong><\/span><\/li>\n\t<li>Occupational Therapy<\/strong><\/span><\/li>\n<\/ul>\n\nOur team of experienced rehabilitation doctors and trained, friendly technicians provide compassionate care, supported by modern equipment, to help patients recover efficiently and affordably.<\/span> \n&nbsp;<\/p>\n\nGoals of Stroke Rehabilitation<\/strong><\/span> \nOur primary goal is to enable stroke patients to regain independence in daily activities like eating, dressing, personal hygiene, and moving with minimal assistance. For some, this extends to returning to work or adapting to new roles. Early and consistent rehabilitation improves functional recovery, with significant progress often seen within the first three months and continuing for up to 18 months.<\/span> \n&nbsp;<\/p>\n\nLong-term Commitment to Recovery<\/strong><\/span> \nRehabilitation is a long-term, structured process that requires dedication from both the patient and their family. With the right support and perseverance, patients can work toward a more independent, fulfilling life despite the challenges of stroke recovery.<\/span><\/p>\n","image_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20%285%29.png","image_thumb_url":"https:\/\/khanhanclinic.com\/datafiles\/42691\/upload\/thumb_images\/service\/B%E1%BB%87nh%20l%C3%BD%20%C4%91i%E1%BB%81u%20tr%E1%BB%8B%20%285%29.png","tags":"","count_view":0,"seo_name":"physiotherapy-after-a-stroke","date_update":0,"date_created_format":"1733114169","meta_title":"Physiotherapy after a stroke","meta_desc":"Treatment and rehabilitation for recovery of body function after a stroke","meta_keyword":"Physiotherapy after a stroke, Stroke rehabilitation through physiotherapy, Effective physiotherapy for post-stroke recovery, Patient care through physiotherapy after a stroke, Natural approaches to physiotherapy for stroke recovery, Methods for rejuvenati","price":false,"price_final":false,"icon_svg":"","qr_code":"https:\/\/khanhanclinic.com\/physiotherapy-after-a-stroke"}]},"widget_12769411":{"content_data":{"content":"Privacy policy ➜"}},"widget_12769412":{"content_data":{"content":"Website terms of use ➜"}},"widget_12769413":{"content_data":{"content":"Copyright © 2026 Khanh An Physical rehabilitation Clinic. All rights reserved.&nbsp;"}},"title_page":"Medical knowledge"}

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KHANH AN PHYSICAL REHABILITATION CLINIC

Operating hours: Mon - Sat | 8AM - 5PM

Operating license: 3222/HNO-GPHĐ

Follow our socials

Our physiotherapy services

Copyright © 2026 Khanh An Physical rehabilitation Clinic. All rights reserved.

KHANH AN PHYSICAL
REHABILITATION CLINIC